Lose weight in just a few days with cucumber

 Lose weight in just a few days with cucumber, then start using it today as prescribed.

Lose weight in just a few days with cucumber

You will eat cucumber but its limited use can get rid of obesity to some extent.  Here are some tips to help you lose weight and lower your cholesterol.  But be sure to consider not only eating cucumber but also making other healthy foods an integral part of your diet.  Because too much cucumber can be harmful to your brain

 1:  Use for breakfa

 If you start the morning with egg pratha, then do it well, but if you want the best results, then for one and a half days, you should not use oily items exclusively for breakfast.  Eat cucumber with yogurt in the morning, it will also save your stomach from heaviness and will reduce the chances of gaining excess body fat.  Its regular use will also eliminate the complaint of waste products and cholesterol

 2: By making cucumber juice at 12 o'clock in the d

 Be sure to drink once a day at 12 o'clock, or if you have less time, make a juice after breakfast and put it in a bottle and use it instead of water throughout the day. This will cause dehydration in your body.  Weight loss will be followed by fatigue and constant tiredness. Weight loss will be followed by fatigue and constant tiredness.  Juice method: Wash the cucumber, peel the cucumber without peel, add water, half a pepper and lemon juice in a blender and stir.  Get your juice ready

 3: At lunch and dinn

 Eat any food for lunch and dinner and use it as a cucumber salad.  If you want, add lemon juice on cucumber and make it sour as a taste

 4: Evening snac

 It doesn't matter if you eat snacks in the evening.  But eat only half of the cucumber with snacks but use it.  If you stop eating because of obesity and think that you will lose weight, then it would be just stupid.  But if you increase the consumption of cucumber in the diet with the above amount and avoid high fatty foods, then according to the experts, in seven days you will see a small but necessary difference

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